Virgin Active Australia
01/18/2017 at 01:58. Facebook
Virgin Active Australia
01/16/2017 at 01:24. Facebook
Beaten by miles. Never felt prouder.
How will Virgin Active make you feel?
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Intense. Insane. Sweaty. Just how you like it.
Feel unstoppable with our high-intensity GRID classes.
GAME ON. [ Goo.gl Link ]
How will Virgin Active make you feel?
Whether it’s getting back into shape for the year ahead, or toning up a touch - you’ll walk out feeling that bit more fabulous.
GO THERE. [ Goo.gl Link ]
Junkee is celebrating Christmas with 7 days of giveaways!

Today we’ve joined forces to give you a free jump on that gym membership you were probably planning for January 1.

Win one of 50 one-month memberships to our shiny Health Clubs in Melbourne and Sydney!

You'll have access to the gyms, group exercise classes, pools, spas, and saunas (and slightly more money free to spend on hams and...
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Is it just us, or is food looking ridiculously good these days?

COACH | How to avoid overeating during the festive season

virginactive.com.au
There was mud, and plenty of it!
Photo cred: Tough Mudder Australia and Petrolteddy Photography.
Take a siesta.
Get away from the chaos of the city and cocoon yourself in our zero gravity technology sleep pods.
Relaxing ambient sounds will help you drift off to the land of nod for the perfect nap-time of 20 minutes, while subtle vibrations bring you oh-so-gently back to life, recharged and ready to tackle the rest of the day.
It’s time to enjoy exercise. [ Goo.gl Link ]
If you think about it, this is how we move most of the time in everyday life.

COACH | Training with a Twist

virginactive.com.au
Live on the ledge.
Our climbing walls are here to help sharpen your mind, improve confidence, increase flexibility, endurance, and strength. We’ve got all the gear to keep you safe while you’re off the ground, and our auto-belay system means you can hang out even if you don’t have a partner.
It’s time to enjoy exercise. [ Goo.gl Link ]
Melbourne's toughest of the tough took part in the weekend muck.
Photo cred: Tough Mudder Australia
What is the fruit that can be used to clean kitchenware, whose scent is used in aromatherapy to lift mood, and whose juice can cure the bleeding gums of pirates long at sea?

The ubiquitous lemon, versatile and practical, is a household staple. Both its juice and zest are used as culinary ingredients to add a tart brightness to dishes.

The juice of one lemon (about 45 ml) has 11 calories,...
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We'll teach your kids to swim.
Learning to swim has never been more fun – your little one won’t even realise they’re in school!
Swimsters swimming lessons are offered for children from six months.
It’s time (for the kids) to enjoy exercise. [ Goo.gl Link ]