Virgin Active Australia
03/24/2017 at 06:00. Facebook
Escape the grind with a Virgin Active yoga class.
How will Virgin Active make you feel?
A little bit Zen?
Find your flow with our FREE INTRO TO YOGA during March. [ Goo.gl Link ]
There are many ways to exercise and many places to do it. And yes, you can exercise and be fit without joining a gym at all.

COACH | Do people actually need to go to the gym?

virginactive.com.au
A fusion of great music and great yoga at our Yoga for Every Body exclusive media class with our friends at The Future Sound of Yoga
Tag a mate you’d like to work out with and tell us (in 25 words or less) the lengths you would go to to put them first!

The best 10 answers will WIN a 1-month Virgin Active membership, and one for their mate!*

Mateship is easy a Virgin Active. #MatesBeforeWeights

*T&Cs apply. Comp closes 30 April 2017. Entries accepted via competition posts on Virgin Active Australia Facebook and Instagram.
If the idea of stretching in 40 degrees for an hour doesn’t appeal - and who can blame you - there are still so many varieties of to choose from, and this is precisely yoga’s appeal.

COACH | The changing face of yoga

virginactive.com.au
It's raw, it's healthy, and it's easier than you think.

COACH | How to make your own (healthy) chocolate

virginactive.com.au
Meet our Global Yoga Ambassador, Patrick Beach. Patrick is an internationally renowned teacher who travels the world leading workshops, retreats and training programs.

In collaboration with Patrick, we've made our yoga offering better than ever.

Check it out with a free Intro to Yoga today! [ Goo.gl Link ]
We’re offering more yoga than ever.
And, we’ve made things simple by grouping classes into three categories: Strength, Align and Calm. [ Goo.gl Link ]
If you don’t take a selfie while you’re at the gym, were you even there at all?

COACH | Listen to your body, not just your device

virginactive.com.au
Need a little extra motivation to kick into those New Year's resolutions?
We've got it.
Join during the month of February and receive a $75 lululemon athletica Australia and New Zealand​ e-gift card!
How will Virgin Active make you feel? [ Goo.gl Link ]
Did you know that some pretty ordinary food is also regarded as super?

COACH | The Rise of the Superfood

virginactive.com.au
Not everyone loves Valentine’s Day.

So, this year, ditch the date, and fall in love with exercise instead!

Book a tour via the link and on Feb 14 – your workout is on us! [ Goo.gl Link ]

Already a member? We already know that you love exercise! Share the love by inviting a friend via MyLocker, and if your friend is one of the first to visit Virgin Active on 14 February 2017 using their IAF...
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Richard Branson challenged Barack Obama to a battle of the waves.
Who do you think won?
Thousands made the most of Sydney's beautiful conditions over the weekend by taking part in The Sydney Morning Herald Sun Run & Cole Classic presented by Virgin Active.
How will Virgin Active make you feel?
Join during the month of February and receive a $75 #lululemon e-gift card! [ Goo.gl Link ]

Already a member? Share your #VirginActiveFeels for your chance to WIN your gear! T&Cs apply. lululemon athletica Australia and New Zealand
That awkward moment when you're wearing Nike and you can't do it.

COACH | Ultimate Running Tips and Tricks

virginactive.com.au
Lamb is known for its rich, savoury flavour. This protein-dense meat is a good source of iron and vitamin B12. It lends itself to both fast and slow-cooking methods, depending on the cut. Rack of lamb, lamb chops, rib, and loin, are just a few of the many possibilities.

One cooked loin chop (46g) contains about 99 calories, 13.80g of protein, and 4.48g of fat. Lamb also offers iron, vitamin...
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Beaten by miles. Never felt prouder.
How will Virgin Active make you feel?
GO THERE. [ Goo.gl Link ]