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There was mud, and plenty of it!
Photo cred: Tough Mudder Australia and Petrolteddy Photography.
Virgin Active Australia
11/28/2016 at 01:00. Facebook
Take a siesta.
Get away from the chaos of the city and cocoon yourself in our zero gravity technology sleep pods.
Relaxing ambient sounds will help you drift off to the land of nod for the perfect nap-time of 20 minutes, while subtle vibrations bring you oh-so-gently back to life, recharged and ready to tackle the rest of the day.
It’s time to enjoy exercise. [ Goo.gl Link ]
Virgin Active Australia
11/25/2016 at 02:30. Facebook
If you think about it, this is how we move most of the time in everyday life.

COACH | Training with a Twist

virginactive.com.au
Live on the ledge.
Our climbing walls are here to help sharpen your mind, improve confidence, increase flexibility, endurance, and strength. We’ve got all the gear to keep you safe while you’re off the ground, and our auto-belay system means you can hang out even if you don’t have a partner.
It’s time to enjoy exercise. [ Goo.gl Link ]
Melbourne's toughest of the tough took part in the weekend muck.
Photo cred: Tough Mudder Australia
What is the fruit that can be used to clean kitchenware, whose scent is used in aromatherapy to lift mood, and whose juice can cure the bleeding gums of pirates long at sea?

The ubiquitous lemon, versatile and practical, is a household staple. Both its juice and zest are used as culinary ingredients to add a tart brightness to dishes.

The juice of one lemon (about 45 ml) has 11 calories,...
View details ⇨
We'll teach your kids to swim.
Learning to swim has never been more fun – your little one won’t even realise they’re in school!
Swimsters swimming lessons are offered for children from six months.
It’s time (for the kids) to enjoy exercise. [ Goo.gl Link ]
Tour De Active.
With brand new Stages indoor cycle bikes and brilliant instructors who combine a wide variety of classes with motivating beats - we’re ready to help you achieve your fitness goals and put the pedal to the metal.
It’s time to enjoy exercise. [ Goo.gl Link ]
Mindfulness doesn’t always need to be scheduled into your already busy day.

COACH | Seven Steps to Mindfulness

virginactive.com.au
Get your blood pumping.
Our clubs have the widest range of cardio and strength equipment - all with bells and whistles thrown in and the ability to get your blood pumping.
It’s time to enjoy exercise. [ Goo.gl Link ]
Clean up in comfort.
Our hygienic change rooms have large mirrors, spacious lockers, hairdryers, hair straighteners, and irons for your clothes – all to keep you looking and feeling sharp.
It’s time to enjoy exercise. [ Goo.gl Link ]
There was mud, and plenty of it!
Photo cred: Tough Mudder Australia and Petrolteddy Photography.
‘I believe anyone who’s ill in any way needs to rest, but on the other hand, needs to keep fit.'

COACH | Fitness and one woman's incredible fight

virginactive.com.au
Big fun for little movers.
We have facilities that get the kids up and moving in a safe and nurturing environment full of fun and fitness - a great way for the youngsters to burn off some energy while you work out!
It’s time to enjoy exercise. [ Goo.gl Link ]
Spring into motion.
Take a lie down on one of our Pilates Reformer beds for a total body workout. Using this awesome resistance apparatus, you will develop strength, flexibility, coordination, tone muscles and improve posture.
It’s time to enjoy exercise. [ Goo.gl Link ]
Time to splash out.
Take a dip in our 25-metre swimming pool, chillax in our heated spa, cool off in the sensation showers, or bliss out in our squeaky clean sauna - guaranteed to invigorate and refresh the mind.
It’s time to enjoy exercise. [ Goo.gl Link ]
Intensify your workout.
The Grid is here to push, pull, squat, lunge, bend, and twist you.
Each one of our classes is based around flexibility, strength, and motion, and is designed to get the best out of you. We’ll teach you to move, the tough way.
It’s time to enjoy exercise. [ Goo.gl Link ]