Virgin Active Australia
02/15/2017 at 07:00. Facebook
Did you know that some pretty ordinary food is also regarded as super?

COACH | The Rise of the Superfood

virginactive.com.au
Not everyone loves Valentine’s Day.

So, this year, ditch the date, and fall in love with exercise instead!

Book a tour via the link and on Feb 14 – your workout is on us! [ Goo.gl Link ]

Already a member? We already know that you love exercise! Share the love by inviting a friend via MyLocker, and if your friend is one of the first to visit Virgin Active on 14 February 2017 using their IAF...
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Richard Branson challenged Barack Obama to a battle of the waves.
Who do you think won?
Thousands made the most of Sydney's beautiful conditions over the weekend by taking part in The Sydney Morning Herald Sun Run & Cole Classic presented by Virgin Active.
How will Virgin Active make you feel?
Join during the month of February and receive a $75 #lululemon e-gift card! [ Goo.gl Link ]

Already a member? Share your #VirginActiveFeels for your chance to WIN your gear! T&Cs apply. lululemon athletica Australia and New Zealand
That awkward moment when you're wearing Nike and you can't do it.

COACH | Ultimate Running Tips and Tricks

virginactive.com.au
Lamb is known for its rich, savoury flavour. This protein-dense meat is a good source of iron and vitamin B12. It lends itself to both fast and slow-cooking methods, depending on the cut. Rack of lamb, lamb chops, rib, and loin, are just a few of the many possibilities.

One cooked loin chop (46g) contains about 99 calories, 13.80g of protein, and 4.48g of fat. Lamb also offers iron, vitamin...
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Beaten by miles. Never felt prouder.
How will Virgin Active make you feel?
GO THERE. [ Goo.gl Link ]
Intense. Insane. Sweaty. Just how you like it.
Feel unstoppable with our high-intensity GRID classes.
GAME ON. [ Goo.gl Link ]
How will Virgin Active make you feel?
Whether it’s getting back into shape for the year ahead, or toning up a touch - you’ll walk out feeling that bit more fabulous.
GO THERE. [ Goo.gl Link ]
Junkee is celebrating Christmas with 7 days of giveaways!

Today we’ve joined forces to give you a free jump on that gym membership you were probably planning for January 1.

Win one of 50 one-month memberships to our shiny Health Clubs in Melbourne and Sydney!

You'll have access to the gyms, group exercise classes, pools, spas, and saunas (and slightly more money free to spend on hams and...
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Is it just us, or is food looking ridiculously good these days?

COACH | How to avoid overeating during the festive season

virginactive.com.au