Anyone see that Packers/Cowboys game yesterday? What a finish!
Sitting down to watch the NFC / AFC games this weekend: Instead of just putting out some chips and dip, get creative with some classic (and not-so-classic) foods for a Sunday night football extravaganza!
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from Clarity Med Spa Toronto
Whole body vibration (WBV) exercise works the body from the inside out.
The gentle vibrations reshape the body in the hip, waist and abdomen, moving throughout the entire body improving blood circulation and lymphatic drainage and metabolism: during training, the muscles pump blood into the smallest capillaries up to 50 times per second.