We're LIVE with Tracy to answer all of your questions! Time to learn how to get back on track after the long weekend! Be sure to leave your questions in the comments below for Tracy to answer.
Jennifer Lynn
Patti Woodside
Lisa Pivato
Today's the day! Join us at 2pm EST as Weight Watchers’ own Tracy joins us LIVE in video on our Facebook page to answer all of your questions about Weight Watchers.

She'll also be offering tips and tricks for getting back on track after the long weekend!

Can't join us? No worries! Feel free to leave your questions down below or watch the broadcast on our profile after it airs live! We'll...
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Todays the day Join us at 2pm EST as Weight Watchers own
SB Almeida
Sherryl Braitenback Henry
Weight Watchers Canada
Weight Watchers Canada
05/22/2017 at 21:00. Facebook
My Weight Watchers journey has led me to so many amazing things! I have met amazing people along the way and I now get to fulfil my dream and work from home maintaining my blog (.

I know for me to stay at my Lifetime weight goal, I need to keep myself interested in what I am eating. I can’t ever get bored of my food. The fact that I keep a recipe blog updated weekly with new WW-friendly...
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My Weight Watchers journey has led me to so many amazing things
Renee Laframboise-Shearer
Sharon Parisien-Wood
Sandra Baker Moore
Weight Watchers Canada
Weight Watchers Canada
05/22/2017 at 19:00. Facebook
I won’t lie to you... I have a sweet tooth and it’s probably as big as they come. I have learned to embrace it though, because my 11-year struggle was spent denying it and restricting all things sweet. All that did was make we want it 1000 times more and end up binge eating the things I was saying “no” to. I learned along the way that instead of saying “No” it was much easier to find creative...
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I wont lie to you I have a sweet tooth and its
Terry Cornell Williams
Rachel Enns
Josie McLeod
Weight Watchers Canada
Weight Watchers Canada
05/22/2017 at 17:00. Facebook
I will be the first to tell you I am not, and have never been, a gym rat. Going to the gym is just not something I have ever really been interested in… For me it’s walking and I walk a lot!

I have a husky mix dog who is the best walking partner a girl can ask for. Together we average two 1-hour walks daily! I am obsessed with my Fitbit and aim for at least 20,000 daily steps. I also host...
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I will be the first to tell you I am not and
Carla Robertson Stout
Josephine Beauregard
Amanda Russell
Weight Watchers Canada
Weight Watchers Canada
05/22/2017 at 15:00. Facebook
Breakfast is my favorite meal of the day, and if you told me I had to eat it for all 3 meals, I’d say "OKAY!!"

I tend to eat a bit later, around 10:30am, as I am not much of a lunch person and prefer a larger afternoon snack. I aim to fill my plate up with as much food as I can and spend the least amount of points.

This is a typical breakfast for me:
- ½ cup of egg whites (I buy the liquid...
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Breakfast is my favorite meal of the day and if you told
Karen L Lang
Corinne Bassingthwaighte Kreiger
Josee Payette
Weight Watchers Canada
Weight Watchers Canada
05/22/2017 at 13:00. Facebook
Hi Weight Watchers Canada, my name is Kate and I am a Lifetime member. You may recognize me as Drizzle me skinny, a blog that I run and devote my time to creating WW friendly recipes. I am a married mother of one teenage daughter who keeps me busy, I am also probably the biggest animal lover you will meet (yes I know a lot of you will fight me on that one ha!).

I have been a WW member for a...
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Hi Weight Watchers Canada my name is Kate and I am a
Debra Charron
Beth Freeman
Petra Bergner
Weight Watchers Canada
Weight Watchers Canada
05/21/2017 at 12:00. Facebook
Cheers to the long weekend!

Are you out for a hike like Crystal, running a marathon like David, or lounging on a patio like Morgan and Dawn? We want to see how you’re spending the long weekend, so comment below and tell or show us what you’re up to this long weekend!
Cheers to the long weekend Are you out for a hike like
Amanda Davies
Judy Charlton
Gail Carpenter
Weight Watchers Canada
Weight Watchers Canada
05/20/2017 at 15:00. Facebook
Today's #HealthHint is going al fresco. The snow has melted and it's time to enjoy the great outdoors again! Take your meals outside, toss around a football, or just spend some time with yourself and take in the sunshine.

Tell us in the comments below: what's your favourite way to enjoy the sunshine?
Todays HealthHint is going al fresco The snow has melted and its
Lena Onme
Melissa Hoffmann
Dianne Bertold
Weight Watchers Canada
Weight Watchers Canada
05/19/2017 at 17:00. Facebook
Three cheers for the long weekend! It's time to fire up the grill and share some great good with friends.

Click below for 3 mouth-watering BBQ menu ideas featuring some international flavours!
Three cheers for the long weekend Its time to fire up the

Weight Watchers Canada

weightwatchers.com
Jenna Keindel
Weight Watchers Canada
Weight Watchers Canada
05/18/2017 at 19:09. Facebook
Bare your arms! Whether you're a wedding guest or walking down the aisle, we've got just the moves to help you tone in time for summer.
[ Bit.ly Link ]
Bare your arms Whether youre a wedding guest or walking down the
Angela Randazzo
Weight Watchers Canada
Weight Watchers Canada
05/17/2017 at 22:00. Facebook
Get your questions ready! Join us on Tuesday, May 23rd at 2pm EST, as our own Tracy joins us LIVE in video on our Facebook page to answer all of your questions about Weight Watchers.

Have a question you’ve been wanting to ask? Looking for tips and tricks for beating cravings or getting back on track after the long weekend? Feel free to leave them down below or join us live during the stream.
Get your questions ready Join us on Tuesday May 23rd at 2pm
Linda Cerqua
Karen Koch-Schulte
Gail Carpenter
Weight Watchers Canada
Weight Watchers Canada
05/17/2017 at 18:51. Facebook
It's ok, treat yourself and have that cheeseburger! Here's one of our favourite takes on this great American classic.

Be sure to tell us in the comments below: what's your favourite burger topping?

Click here for the full recipe: [ Bit.ly Link ]
Krys Sheare
Cheryl Lowry
Cynthia Crawford
Marilyn Noble Catton
I have tried many diets, but it took Weight Watchers for me to realize that I didn’t need a diet, I needed a lifestyle: A program that allows me to enjoy myself, rewards my successes and supports me when I have setbacks. Not only is it flexible, but there are so many resources, from the app and 24/7 chat with real Weight Watchers coaches, to the support of the meeting groups and leaders. These...
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I have tried many diets but it took Weight Watchers for me
Emily May
Louise Loughran
Joan Briand
One of my challenges personally, throughout my life, has been that I am a perfectionist. I have this perfect idea of how I should be and as we all know, that’s not only unrealistic but it can be toxic as well. I used to have such low self-confidence and even struggled with self-loathing for a while, which is in part what brought me to Weight Watchers in the first place.

Through my journey...
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One of my challenges personally throughout my life has been that I
Melissa Hawke Edwards
If you’d have asked pre-weight watcher Emily what she would be doing on her day off, I doubt she would say going to the gym. Now the gym is one of my happy places, and has become so much more to me than a form of exercise.

I like the gym because it’s flexible and can fit into my work schedule but also because there is a tangible way to challenge myself. I can see the weights I’m lifting get...
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If youd have asked preweight watcher Emily what she would be doing
Emily May
Cathrine Sani
Jennifer Kemp
One of the biggest challenges I have faced with food has been my shift work as a nurse. On night shifts, especially the first one that week, I generally don’t sleep that day. I’ll eat normally and then head off to work and stay up all night… and get hungry or worse… bored. I have ended up eating two days worth of SmartPoints before I even started my next day.

I found the solution in...
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One of the biggest challenges I have faced with food has been
Stephanie Donis
Cyndi Aitken
Gretch Rehlau
Hi fellow Weight Watchers Canada members!

My name is Emily! I am so grateful for the opportunity to share my journey with you all, as I wouldn’t be where I am now without Weight Watchers. Through the plan I’ve lost weight, but more than that, I’ve learned to forgive, enjoy an love myself to the fullest!

What do I tell you about myself? Before Weight Watchers, life was all about my weight...
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Hi fellow Weight Watchers Canada members
Kathryn Stevens
Gisele Brouillette
Emily May