What's more Canadian than poutine?! Whether you pronounce it "pou-teen" or "pou-tin", you're sure to love this sweet take on a Canuck classic.

Let us know in the comment below: What's your favourite way to shake up poutine?

Full recipe: [ Bit.ly Link ]
Jennifer Blue
Jessica Clare
Weight Watchers Canada
Weight Watchers Canada
06/20/2017 at 23:30. Facebook
Love carbs? That's ok! We've got some healthy meal ideas on our blog. Check out our 30 SmartPoints menu for the carb-lover in you! [ Bit.ly Link ]
Love carbs Thats ok Weve got some healthy meal ideas on our
Edwina Stellenboom
Weight Watchers Canada
Weight Watchers Canada
06/20/2017 at 20:00. Facebook
Having trouble finding the time — or the will — to exercise? We asked three former couch potatoes how they got off their sofas and into shape. [ Bit.ly Link ]
Having trouble finding the time or the will to exercise We asked
Weight Watchers Canada
Weight Watchers Canada
06/20/2017 at 14:03. Facebook
Loki Udders
Weight Watchers Canada
Weight Watchers Canada
06/19/2017 at 21:00. Facebook
Since joining Weight Watchers last year, I’ve learned so much about so many things: I’ve learned to love myself again, I’ve learned how to be kinder to myself, and I’ve learned A LOT about portion control and eating healthy. Self-Love doesn’t mean you are selfish! I’ve learned that I am the only owner of my happiness. It’s very easy to shift the blame on others, but at the end of the day, the...
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Since joining Weight Watchers last year Ive learned so much about so
Beth Freeman
Kelly Maclachlan
Paula Ellis Hunt
Weight Watchers Canada
Weight Watchers Canada
06/19/2017 at 19:00. Facebook
The most important way to stay on track is to surround yourself with people who will have a positive influence on your journey. I consider myself lucky to have an incredible husband who is always there for me. He picks me up when I fall into pieces, he supports my journey fully, and he is the absolute reason I was able to get this far and how I’m able to keep going. He is also a Weight...
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The most important way to stay on track is to surround yourself
Weight Watchers Canada
Weight Watchers Canada
06/19/2017 at 17:00. Facebook
I love to dance, always have, and always will! For me, movement is another way to express myself and it helps me forget everything that’s going on around me. It wasn’t until after I had my first baby that I learned about Zumba classes. I decided to try it out, and I instantly fell in love with it! Of course, I started at the back of the class, but now 5 years later I’m always in the front,...
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I love to dance always have and always will For me movement
Juanita MacFayden Tweedy
Julie Jones
Weight Watchers Canada
Weight Watchers Canada
06/19/2017 at 15:00. Facebook
We’ve all heard the saying that the most important meal of the day is breakfast. It wasn’t until I joined Weight Watchers that I learned its true meaning. If my breakfast is not up to par, my whole day is off. My favourite, super filling, low Smartpoint breakfast is my fully loaded omelet. I sauté any veggies I have on hand in my fridge. In this picture I used asparagus, mushrooms and red...
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Weve all heard the saying that the most important meal of the
Terri Davidson
Christine Max
Jenna Keindel
Weight Watchers Canada
Weight Watchers Canada
06/19/2017 at 13:00. Facebook
Happy Monday Weight Watchers Canada members! My name is Catherine (IG @cat_amorosa) and I’m so excited and humbled to have been chosen to take over for #MemberMonday today! Here’s a little background of who I am: I’m mom of two amazing kids living in Laval, a suburb of Montreal, Quebec. I’m Italian, and if you know Italians, you know we LOVE to eat! And furthermore, Montreal is known for...
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Happy Monday Weight Watchers Canada members My name is Catherine IG catamorosa
Dominique Drouin
Kathy Cove Regier
Heather Currie
Weight Watchers Canada
Weight Watchers Canada
06/18/2017 at 15:00. Facebook
There's no better way to say "Thank you, Dad" than with a warm and hearty menu. We've got some great dad-approved recipes for Father's Day...or your next family meal.

Tell us in the comments below: How are you spending Father's Day?
Theres no better way to say Thank you Dad than with a

Weight Watchers Canada

weightwatchers.com
Weight Watchers Canada
Weight Watchers Canada
06/17/2017 at 21:00. Facebook
We know the journey isn't always easy, so we've got some tips for you to rethink your weight loss! Click to read more about the basics of losing weight. [ Bit.ly Link ]
We know the journey isnt always easy so weve got some tips
Rebecca Alessio
Lidia Portolese
Elaine Barkhouse
Weight Watchers Canada
Weight Watchers Canada
06/17/2017 at 16:00. Facebook
Time for some summer sizzle! Fire up the grill, flip some burgers and stack ‘em high (with lots of veggies).
Tell us in the comments below: What’s your favourite burger topping?

Find more burger inspiration on the blog: [ Bit.ly Link ]
Weight Watchers Canada
Weight Watchers Canada
06/16/2017 at 15:00. Facebook
We've all been there: stressed, bored, happy, or sad. Emotional eating happens to everyone. Find out how to get out of an eating rut and how to avoid mindless munching! [ Bit.ly Link ]
Weve all been there stressed bored happy or sad Emotional eating happens
Edwina Stellenboom
Babs Thom
Susan Cowie
Weight Watchers Canada
Weight Watchers Canada
06/15/2017 at 20:01. Facebook
Got 20 minutes? We've got a dinner idea for you! Add some international flavour to your grill with these Spiced Lamb Chops with Gremolata. [ Bit.ly Link ]
How do you stay active while beating the heat? Make sure to stay hydrated out there! Click to read our tips on safe summer fitness and share yours in the comments below! [ Bit.ly Link ]
How do you stay active while beating the heat Make sure to
Debbie John Godwin
Be adventurous with your taste buds! Fermented foods not only taste great, but they're good for you. Find out why in our handy guide: [ Bit.ly Link ]
Be adventurous with your taste buds Fermented foods not only taste great
Our journey continues. We both have a long way to go still, but we remind ourselves all the time that it is not a race. I can see us having Weight Watcher Wednesday (date night) for years to come. It has been embedded into our lifestyle and continues to be a high priority.

For the first time in our lives, we feel like real and lasting change is possible. We are learning how to live life...
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Our journey continues We both have a long way to go still
Katherine Mihailedes
Catherine Almond
Judy Mcculloch Lambert
Doing this as a couple has been amazing! Weight Watchers Wednesdays (as we like to call it) has become our weekly date night. It allows us to spend some much needed time together and to prioritize our own well-being. We go out for dinner, attend our meeting and complete our grocery shopping. On the way to each meeting, we spend about five minutes talking about our non-scale victories for the...
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Doing this as a couple has been amazing Weight Watchers Wednesdays as
Tricia Draper
Kelly Carter
Linda Martin
Hi everyone, I'm Meg!

Shannon and I were classic couch potatoes before joining Weight Watchers. I had chronic heartburn, and a lack of energy. When I first began wearing a pedometer to track steps, I averaged around 4,000 a day. We always associated fitness with going to a gym or pushing yourself to the limit. Just like eating, you should pick an activity that you actually enjoy as opposed...
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Hi everyone Im Meg Shannon and I were classic couch potatoes before
Melissa Langman
Leashka Vis
Belinda Rhoden