Including fermented drinks into your diet is an easy way to get beneficial bacteria and enzymes into your system. In today's episode, Hannah Crum, known as the "Kombucha Mamma," goes into the history of fizzy ferments like kvass, kefir, and ginger beer (among others). You'll learn about how these drinks are made and the benefits you can enjoy as you introduce them into your diet--everything...
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#73 Drink your bugs