Our friends at FitnessGenes are looking for 25 WH&F readers to take part in the 2017 FitnessGenes Challenge. Entry is FREE and winners will receive a DNA Test kit plus a 12-week personalised genetic workout plan. To find out more simply click the link:: [ Goo.gl Link ]
Our friends at FitnessGenes are looking for 25 WHF readers to take
Best Of Healthy Eating
Work hard, stay humble: [ Ow.ly Link ]
Work hard stay humble
Carmen CZ Zavala
Go where you feel most alive! [ Ow.ly Link ]
Go where you feel most alive
Anita Markovska
Can't get to the gym during the week? Here are 10 online and app-based training programs to help you get your workouts done: [ Ow.ly Link ]
Cant get to the gym during the week Here are 10 online
What is o2
Sherry Yancey
You'll be surprised at how resistance bands can come in handy when it comes to activation, recovery and toning. Read more: [ Ow.ly Link ]
Youll be surprised at how resistance bands can come in handy when
Amanda Webster
Shuuya Yamada
Great products online
Mind over matter: [ Ow.ly Link ]
Mind over matter
Rommel Moametal Reyes
Rivkie Brownstein
Kris Kerr
Not sure how to fuel up for your workouts? Prep yourself for maximum performance with these tips: [ Ow.ly Link ]
Not sure how to fuel up for your workouts Prep yourself for
Lumi Rhody
Don't let your cravings get the better of you. Here are 6 ways to beat your cravings: [ Ow.ly Link ]
Don't let your cravings get the better of you Here are 6 ways to beat your cravings:
Find what works for you: [ Ow.ly Link ]
Find what works for you
Kellie Klose
Heather Schooler-Pelz
Rita Piccioni
Motto, all day everyday. Stay tuned for the Cover Model top 30 announcement!
Motto all day everyday Stay tuned for the Cover Model top 30 announcement
Nourish your soul from within: [ Ow.ly Link ]
Nourish your soul from within
Nagham Polus
Lilian Montero
Weekend workout sorted! Grab a medicine ball and let's get to work: [ Ow.ly Link ]
Weekend workout sorted Grab a medicine ball and let's get to work:
Aisha
Inès Houamria
Hello Aloe. Aloe vera has been used for thousands of years for supporting optimum health on the inside and outside of our body. Here are 5 health benefits of Aloe vera: [ Ow.ly Link ]
Hello Aloe Aloe vera has been used for thousands of years for
Melinda Garrett
You are your only limit: [ Ow.ly Link ]
You are your only limit
Charlotte Curtis
Yukiko Tanzi
Zoraida Garcia
Discover 5 health benefits of Omega-3 fatty acids: [ Ow.ly Link ]
Discover 5 health benefits of Omega3 fatty acids:
Lumi Rhody
Dawod Popal
Dianne Shay
Elle Bee
Our May 2017 issue is here!! Featuring the inspiring Jenna Douros on the cover! Grab your copy today [ Ow.ly Link ]
Our May 2017 issue is here Featuring the inspiring Jenna Douros on
Laura Hunnicutt
Callanetics Canberra
Abdulmujib Dalhatu Abdullahi
A beautiful quote to start your day: [ Ow.ly Link ]
A beautiful quote to start your day
Erynn Matthews
Das Pumita
Nutra Saúde
Hands down, one of our favourite recipes! Hit the link to create these raspberry coconut protein truffles: [ Ow.ly Link ]
Hands down one of our favourite recipes Hit the link to create
Sandy Harvey
Cholena Orr