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If you're near Delaware, be sure to head out this Saturday for an incredible event! The Cowboy Up Saloon will be hosting competition from 1pm-6pm local time.

More info here: [ Delawarestatenews.net Link ]

Cowboy Up Saloon to play host to Delaware State Arm Wrestling Championships - Delaware State News

Get ready, #WALstrong Nation! The 2017 WAL season is just around the corner! Stay tuned here for updates, as well as walunderground.com/events.

This weekend we have EIGHT incredible State Championships going on. If you'll be competing or in attendance, be sure to share with us your WAL experience!

Also, don't forget to check out our YouTube video for more of the content like the video seen...
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Great demonstration from Adam Irrgang using the cable table for training! Share with us how you get ready for match day!

[ Youtube.com Link ]

Cable Table


#TomTuesday anyone? Checkout this footage as well as everything else on our YouTube channel!

[ Youtu.be Link ]

Tom Holland vs. Luis Nazar

2016 WAL Prelims, Left Arm

Some great shots from a WAL event in Germany this November! Be sure to share your photos and videos from any events you partake in!
Devon Larratt took on the hosts of the Global Morning Show - guess who came out on top?
We hope everyone is continuing to have a great Thanksgiving! Here we have Clayton Faulconer with his brothers from Vancouver BC! Believe it or not, but they have a combined 27 World titles!
Another great Thanksgiving family photo from Vinny Vetere of his biggest WAL fans, his wife and daughters!
We hope everyone is having an amazing Thanksgiving with their friends and family! Here is one of our amazing WAL families, Fabian Colin and his daughter Avani!

Avani is on her way to arm wrestling greatness, taking 2nd place last month for both right and left hand in her very first kids arm-wrestling tournament!
How real men decide who gets the last turkey leg.
Happy Thanksgiving, #WALstrong Nation! Today, we will be acknowledging some of the families of WAL. If you have any pictures to share from your family gatherings, please do so! The arm wrestling community will love to see what everyone is up to!

Here is the Hintgens family! Chris and Tyann are already well known in WAL, but it looks like their children will be taking many down in the WAL pit...
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It's WAL Wednesday! Get it started with this match from the 2016 Right Arm Lightweight Championships [ Youtube.com Link ]

Craig "Birmingham Bullet" Sanders v. Adam Wilmot

WAL 2016 Right Arm Lightweight Championships

The California State Championships are coming! For more information this event, please visit:

[ Walunderground.com Link ]

World Armwrestling League | Qualifier Events

We've had so many great State Championship events this year! To follow all the winners, visit us at: [ Walunderground.com Link ]

World Armwrestling League | News

WAL NY State Championships at the Pearl Street Pub last weekend!!
Heads up Delaware pullers! The Dec. 3 State Championship now starts at 1 p.m., NOT 2 p.m. Go here for more details: [ Walunderground.com Link ]

World Armwrestling League | Qualifier Events

What a great event out in Erie! Huge thanks and congrats to all who attended!
We know how important a strong grip is. Here are some great tips on developing a stronger one!

[ Lifehacker.com Link ]

Developing a Strong Grip Is One Secret to Getting Stronger Overall