Yoga
02/24/2017 at 11:04. Facebook
Yoga Magazine's March issue is OUT NOW!

Tara Lee returns with a ParaYoga lunar sequence to help balance the nervous system, relieve stress and encourage relaxation and better sleep, and there are 12 small, but significant tips to build spiritual growth and spiritual strength.

We also take a look at yoga tools for treating ‘tech neck’ – symptoms of chronic pain from overusing our mobile...
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March Issue OUT NOW!

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Yoga
02/23/2017 at 14:25. Facebook
Are You Living The Life You Want?

Author and purposeful living catalyst Sarah Rozenthuler shares seven top tips for Living Your Heart’s Desire and fulfilling your deepest potential

What happens if you wake up one morning and realise the life you’re leading isn’t the one you want? Where does the dissatisfaction come from and – more importantly – what can you do about it?

On the eve of her...
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Are You Living the Life You Want?

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Yoga
02/23/2017 at 11:24. Facebook
There are only two #mistakes one can make along the road to #truth; not going all the way, and not starting.
Yoga
02/22/2017 at 13:32. Facebook
Trust the #vibes you get. #energy doesn't lie.
Yoga
02/21/2017 at 12:24. Facebook
With less than two weeks left make sure to enter this month's great competition to #WIN a £250 Wellicious Voucher Plus a 12-Month Membership to Yogaia yet?!

Get ready for a perfect yogic combination by…
Wellicious – a London based eco-friendly #yoga clothing brand offering items perfect for the multi-tasking modern woman. Their sustainable and #organic fabrics are soft, light and all made in...
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WIN A £250 WELLICIOUS VOUCHER PLUS A 12-MONTH MEMBERSHIP TO YOGAIA!

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Yoga
02/20/2017 at 09:00. Facebook
Strive not to be a success but rather to be of value. #mondaymotivation #motivation #inspire
Yoga
02/17/2017. Facebook
May your Friday sparkle! #fridayfeeling
Yoga
02/16/2017. Facebook
Discover Your True Self with Wai Lana

Most of us lead busy lives. We spend our time running from one thing to the next, rarely pausing to consider, “Why am I doing what I am doing? What will truly satisfy me? What is the purpose of my life?”.

The good news is that the answers to these questions can be found in the ancient science of yoga and that to attain such wisdom you don’t need to...
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Discover Your True Self

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Yoga
02/14/2017. Facebook
#opportunity often comes disguised in the form of misfortune or temporary defeat.
Yoga
02/13/2017. Facebook
This month's #Intermediate #yoga #pose is Mermaid Pose
(EKA PADA RAJAKAPOTASANA)

Some benefits of this pose are:

• Increases external range of motion of femur in hip socket.
• Lengthens hip exors.
• Prepares body for backbends and body for seated postures such as Padmasana (Lotus pose).
• Releases pressure in the lower two chakras.

Read how to perform this pose and many others on our...
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Mermaid Pose

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Yoga
02/13/2017. Facebook
Continuous improvement is better than delayed perfection. #MondayMotivation
Yoga
02/11/2017. Facebook
This month's featured #yoga #studio is Yogafurie

Yogafurie was founded ve years ago by lead instructor Ed Wood, who ditched the rat race and a job in IT to take up teaching hot yoga full time.

In January 2016, Ed opened a bespoke and environmentally friendly hot yoga studio in Bristol, and since then Yogafurie has gone on to become one of the leading specialist hot yoga and yoga studios in...
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YOGAFURIE

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Yoga
02/09/2017. Facebook
This month's #beginner #yoga #pose is Pigeon Pose
(EKA PADA RAJAKAPOTASANA)

Some benefits of this pose are:

• Increases external range of motion of femur in hip socket.
• Lengthens hip exors.
• Prepares body for backbends and body for seated postures such as Padmasana (Lotus pose).
• Releases pressure in the lower two chakras.

Read how to perform this pose and many others on our website: [...
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Pigeon Pose

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Yoga
02/08/2017. Facebook
#yoga is 99% practice and 1% theory.
Yoga
02/07/2017. Facebook
What does #February have in store for you? Read this month's #Astrology section to find out! - [ Bit.ly Link ]

ASTROLOGY FEBRUARY

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Yoga
02/06/2017. Facebook
Train your #mind to see the #good in everything. #motivationmonday
Yoga
02/03/2017. Facebook
Not only are Odylique the experts in organic skincare, but they certainly know their stuff about hair too! Today they are sharing their top tips on the secret to long healthy hair this winter, the natural way! Head over to our blog now to read more! - [ Bit.ly Link ]

#skincare #healthyhair

How To Grow Long, Healthy Hair In The Winter (The Natural Way!)

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Yoga
02/03/2017. Facebook
Pamela Rini is our #yoga #teacher of the month!

The first time I stepped on a yoga mat was in 2012. I have never felt so powerful and aware in one hour. I practised twice a week and before I knew it my practice was evolving o the mat and into my life.

Over the years I realised that my dharma was to help others achieve the same wellness I have been so grateful to find. I took my first yoga...
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Pamela Rini

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Yoga
02/02/2017. Facebook
Be your own kind of #beautiful!
Yoga
02/01/2017. Facebook
Have you entered this month's great competition to #WIN a £250 Wellicious Voucher Plus a 12-Month Membership to Yogaia yet?!

Get ready for a perfect yogic combination by…

Wellicious – a London based eco-friendly #yoga clothing brand offering items perfect for the multi-tasking modern woman. Their sustainable and #organic fabrics are soft, light and all made in Europe. Wellicious offers...
View details ⇨

WIN A £250 WELLICIOUS VOUCHER PLUS A 12-MONTH MEMBERSHIP TO YOGAIA!

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