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Yoga
12/02/2016 at 11:31. Facebook
Happy Friday! - Have you got that #Fridayfeeling?
Yoga
yesterday at 10:45. Facebook
There’s Something About Bali: Ubud’s Top Hangout Spots

If you’ve spent enough time in the #yoga world or seen the movie Eat, Pray, Love you have probably heard about the magical island of Bali. This sacred spot is a well known energy vortex and has even been referred as the world’s Purification Center. Bali’s artistic and cultural capital, Ubud, has become a particularly coveted destination...
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There’s Something About Bali: Ubud’s Top Hangout Spots

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Yoga
11/30/2016 at 13:52. Facebook
This month's #yoga #studio is City Balance Body & Mind

Come and visit us at the City Balance Studio and feel inspired, we have great teachers and classes for you. Set back from the busy London Road in Derby, the City Balance Studio can offer a selection of activities both relaxing and invigorating.

At City Balance Studio we provide a holistic approach to your physical and mental wellbeing, a...
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CITY BALANCE STUDIO

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Yoga
11/30/2016 at 12:28. Facebook
Be in #harmony with yourself.
Yoga
11/29/2016 at 16:17. Facebook
Did you miss some of the great What's Hot products in our #Novemeber issue?

If so you can read more about them on our website now: [ Bit.ly Link ]

#whatshot #offers #products #yoga

What's Hot November

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Yoga
11/29/2016 at 10:26. Facebook
Our #yoga teach of the month for #december is Mercedes Ngoh Sieff

Mercedes is recognised as one of the UK’s leading #Vinyasa Flow Yoga instructors and one half of the brains behind the award-winning Yeotown Health Retreat and Yeotown Kitchen. Born in Canada, and made in California, Mercedes strives not for perfection but for authenticity and joy in all she does. A quali ed Positive Psychology...
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Mercedes Ngoh Sieff

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Yoga
11/28/2016 at 17:06. Facebook
"On the domestic front you will find a lot of pleasurable activities to get involved in."

See what December has in store for you with our December Astrology: [ Bit.ly Link ]

#astrology #starsigns #december

Astrology December

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Yoga
11/28/2016 at 08:00. Facebook
No matter how you feel get up, dress up, show up and never give up! #mondaymotivation #nevergiveup #monday
Yoga
11/26/2016 at 11:05. Facebook
#yoga is connection between #mind and #body!
Yoga
11/25/2016 at 13:05. Facebook
Whilst destination yoga will be hosting over 20 retreats next year to gorgeous locations in Spain, Italy and Morocco, we understand that it still might not be possible for yogis to find dates that are ideal for their yoga holiday. With this in mind, destination yoga has come up with a new ‘any dates’ concept that means guests no longer have to make their holiday dates work around our retreat...
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yoga holidays any time

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Yoga
11/25/2016 at 10:55. Facebook
#Yoga is a #light which once lit will never dim, the better your practice the brighter your flame. #FridayFeeling
Yoga
11/24/2016. Facebook
Yoga Magazine's #December issue is OUT NOW!

This month we welcome back Sonia Doubell YOGA who talks about yoga for pregnancy and her own journey towards labour, and she provides two wonderful sequences speci cally designed for expectant mothers’.

We also look at transformational therapies across London, and we provide a handy guide to de-stressing your stressors to keep your life in...
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December issue OUT NOW!

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Yoga
11/23/2016. Facebook
This month's #yoga teacher Zoe Goodyear Yoga shows you how to perform our November advanced yoga pose "Saw Pose"

Some of the benefits of this pose are:

- Strengthens the spine.
- Stretches the hamstrings, hips, groin, shoulders, the front of the
neck, and quadriceps of the back leg.
- Expands the chest and lungs.

Read more and how to perform on our website: [ Bit.ly Link ]

Saw Pose

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Yoga
11/22/2016. Facebook
If your #dreams don't scare you they aren't big enough!
Yoga
11/21/2016. Facebook
#Goodmorning and happy Monday! We hope you all have a great day and an even better week! #mondaymotivation
Yoga
11/18/2016. Facebook
Finally! The moment has arrived: we reveal the top 15 health, food and wellbeing trends we are likely to go crazy for in 2017

Essential oils make a big comeback

Shona Wilkinson, Nutritionist at Superfooduk.com says, “Essential Oils have been around for many, many years but have been forgotten about a bit. Their return is in line with the 2017 theme of ‘natural’ and ‘holistic’...
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15 health and wellbeing trends for 2017 revealed!

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Yoga
11/18/2016. Facebook
May your Friday sparkle! #fridayfeeling
Yoga
11/17/2016. Facebook
You are never too old to set another goal or to dream a new dream ~ C S Lewis

Begin 2017 with a new dream. Head to Chalet Rosière in the French Alps for a week of yoga, skiing, detoxing and intention setting, 7-14 January.

Learn more here: [ Chaletrosiere.fr Link ] #thewellbeingchalet

New Year Skiing and Yoga Retreat - Chalet Rosière

chaletrosiere.fr
Yoga
11/17/2016. Facebook
Do #Yoga!
Yoga
11/16/2016. Facebook
3 Ways #Yoga Helps You Care for Yourself When You are the Caregiver from Audible Yoga

Caring for aging parents, an ill child, or other forms of caregiving can be a meaningful, spiritual, and uplifting experience. Caregiving can also be physically and mentally exhausting and extremely stressful depending on what other responsibilities you have in your life. If you’re one of the millions of...
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3 Ways Yoga Helps You Care for Yourself When You are the Caregiver

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