Yoga Journal
Yoga Journal
05/27/2017 at 15:44. Facebook
Twisting can activate the muscles around the lumbar spine + core, increasing blood flow and oxygenation.
Twisting can activate the muscles around the lumbar spine core increasing blood

3 Poses to Relieve Low Back Pain in Twists

ow.ly
Angela Rawlins
Yoga Journal
Yoga Journal
05/27/2017 at 02:00. Facebook
Learn how to turn on the gluteus medius, the hip’s primary stabilizer, in common poses.
Learn how to turn on the gluteus medius the hip’s primary stabilizer in common poses

4 Ways to Build Hip Stability + Prevent Injury

ow.ly
Kris Kimble Rohnstock
Here's why you should squeeze in a few of these this weekend.
Here's why you should squeeze in a few of these this weekend

The Abdominal Crunch Yogis Actually Need (Sorry)

ow.ly
Yoga Journal
Yoga Journal
yesterday at 23:00. Facebook
Gear up for this summer's yoga festivals—your go-to guide is here!
Gear up for this summer's yoga festivals—your goto guide is here

The 2017 Yoga Festival Lineup

yogajournal.com
Kelly Jean
Julie Robinson Steinbarger
Yoga Journal
Yoga Journal
yesterday at 20:00. Facebook
The key principles you need to know for proper core work.
The key principles you need to know for proper core work

Retrain Your Core: 5 Steps for More Stability in Standing Poses

ow.ly
Yoga Journal
Yoga Journal
yesterday at 18:30. Facebook
Yoga Journal
Yoga Journal
yesterday at 17:01. Facebook
A LA judge issued the warrant Wednesday and set bail at $8 million.
A LA judge issued the warrant Wednesday and set bail at 8 million

Calif. judge issues arrest warrant for hot yoga founder Bikram Choudhury

usatoday.com
Samantha Turco
Julia Cochran
Xochi Equiskaheme
Yoga Journal
Yoga Journal
yesterday at 15:24. Facebook
Yoga Journal
Yoga Journal
yesterday at 03:30. Facebook
Like tires on a car, when balanced, the feet provide a smooth ride.
Like tires on a car when balanced the feet provide a smooth ride

The Importance of the Feet in Yoga—On and Off the Mat

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Tina Moore
Joy Spencer
Tania Kazi Hassan
Yoga Journal
Yoga Journal
yesterday at 02:10. Facebook
Labrum tear, bursitis + rotator cuff strains are among the most common yoga injuries—here's what you need to know.
Labrum tear bursitis rotator cuff strains are among the most common yoga

A Yogi's Guide to the Shoulder Girdle + Its Actions

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Sandy Barr
Phạm Hồng Vân
Dawaajaw Bayarmaa
Yoga Journal
Yoga Journal
yesterday at 01:00. Facebook
#RedNoseDay #NosesOn #LIVEBEYOGA
RedNoseDay NosesOn LIVEBEYOGA
Yoga Journal
Yoga Journal
yesterday at 00:16. Facebook
Mike Anderson
Ramesh Mathad
Nan-c Lipsky
Yoga Journal
Yoga Journal
05/25/2017 at 22:00. Facebook
Ramesh Mathad
Yoga Journal
Yoga Journal
05/25/2017 at 21:00. Facebook
Leah Huganir
Justin Goebel
Mike Moore
Yoga Journal
Yoga Journal
05/25/2017 at 20:06. Facebook
#4 is so important.
4 is so important

4 Tenets of Yin Yoga

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María Pérez Negro
Yoga Journal
Yoga Journal
05/25/2017 at 16:55. Facebook
Avoiding these mistakes will transform your Chaturanga.
Avoiding these mistakes will transform your Chaturanga

7 Steps to Master Chaturanga Dandasana

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Edgar A. Ciprian
Erica Miera
Joan Tap
Yoga Journal
Yoga Journal
05/25/2017 at 15:30. Facebook
“You need some yoga in your life.”
You need some yoga in your life

How Yoga Changed One War Vet's Life

ow.ly
Chuck Vadun
Jasmine González
Erica Pugh
Yoga Journal
Yoga Journal
05/25/2017 at 03:54. Facebook
If you know how to do THIS, your Down Dogs can help keep your shoulders strong + healthy for a lifetime.
If you know how to do THIS your Down Dogs can help

How to Strengthen Your Shoulders + Avoid Injury

ow.ly
Cindy Ho
Toni Teplitsky
Ramesh Mathad
Yoga Journal
Yoga Journal
05/25/2017 at 01:59. Facebook
Christina Lynrobertson
Ashley Celey-Butlin
Kira Watkin