Yoga Journal
yesterday at 23:00. Facebook
This strong-core sequence will move you in every direction to work your middle from all possible angles.

Tara Stiles’s Natural-Movement, Core-Strengthening Yoga Sequence
Yoga Journal
yesterday at 21:00. Facebook
Yoga Journal
yesterday at 19:00. Facebook
Yoga is the middle way—it means neither ego-inflation nor meekness, neither domination nor submission.

Teach Yoga Students to Discern Between Force and Feeling
Yoga Journal
yesterday at 17:00. Facebook
Yoga Journal
01/22/2017 at 22:08. Facebook
Turn your passion for healthy living and healthy cooking into a career!

Start your journey as a Natural Foods Chef in 2017!
Yoga Journal
01/22/2017 at 01:13. Facebook
Deepak Chopra of Chopra Center joins us live with his yoga teacher @sarahplattfinger to celebrate this HERstoric day Women's March on Washington
Yoga Journal
01/22/2017 at 00:52. Facebook
Join us shortly as Deepak Chopra offers us words of wisdom and peace on this historic day marking the Women's March on Washington live from Chopra Center
Yoga Journal
01/21/2017 at 02:19. Facebook
Feeling stuck?—take our quiz to find out where you could use some balancing.

Chakra Imbalance Quiz: Which of Your Chakras Is Out of Balance?
Yoga Journal
01/21/2017 at 01:00. Facebook
Yoga Journal
01/20/2017 at 23:00. Facebook
It’s a common concern for beginner yogis—what to wear so they’re comfortable.

What Do I Wear For A Yoga Class?
Yoga Journal
01/20/2017 at 21:00. Facebook
Learn how to kick the hips over the shoulders—watch it here.

Warm Up for Handstand with Kino MacGregor & Kerri Verna
Yoga Journal
01/20/2017 at 19:00. Facebook
20 minutes of your favorite classic asanas.

20-Minute Back to Basics Yoga Practice | Beginner Yoga
Yoga Journal
01/20/2017 at 17:00. Facebook
Just when we thought Savasana couldn't get any better...

5 Yoga Pose Modifications for Low Back Pain
Yoga Journal
01/20/2017 at 15:42. Facebook
Reflect on the many reasons that inspire us to action.

A Grounding Meditation Inspired By the Women's March on Washington
Yoga Journal
01/20/2017 at 04:14. Facebook
Yoga Journal
01/20/2017 at 03:05. Facebook
One of the most important muscles stretched during a sidebend is the QL—here's why.

The Anatomy of a Satisfying Side Stretch | Yoga Sidebends
Yoga Journal
01/20/2017 at 01:00. Facebook
"Every question I had would be answered by yoga if I looked carefully enough."

Vinyasa 101: 3 Lessons I Learned From K. Pattabhi Jois
Yoga Journal
01/19/2017 at 23:00. Facebook
Yoga Journal
01/19/2017 at 21:00. Facebook
It’s more workshop than flow.

7 Things To Know About Katonah Yoga