YogaGlo
YogaGlo
04/21/2017 at 17:44. Facebook
Build strength and power without spending time in the gym! Try Taylor Harkness's Power, Skill & Breath program --> [ Glo.yoga Link ]
A Passion For Fitness
YogaGlo
YogaGlo
04/20/2017 at 19:11. Facebook
Rod Stryker explains that building prana at our navel using asana, pranayama and mantra will help us unlock our infinite potential. #overheardinyogaclass #yoga #YogaGlo
Rod Stryker explains that building prana at our navel using asana pranayama
Yoga Lovers
YogaGlo
YogaGlo
04/19/2017 at 18:31. Facebook
Dr. Larry Payne talks about yoga at any age, the foundations of yoga and his new course Prime of Life Yoga: Yoga for Midlife and Beyond! Ask your questions in the comments below! For more information on the course: [ Glo.yoga Link ]
YogaGlo
Samantha Kinkaid
Lorrie Denning
YogaGlo
YogaGlo
04/19/2017 at 14:32. Facebook
"Patience. Sticking with consistent practice. Detoxing if treated like a “special” event, or an antidote to living out of harmony doesn’t seem to last. “Detox” as a natural capacity of a fully functioning mind and body seems to be one durable perspective." Mary Taylor [ Glo.yoga Link ]
Patience Sticking with consistent practice Detoxing if treated like a special event

Ask a Yogi: Best Detox for Your Mind & Body

glo.yoga
YogaGlo
YogaGlo
04/18/2017 at 20:17. Facebook
Make sure to join us tomorrow at 11:30 AM PST!
Make sure to join us tomorrow at 11:30 AM PST

Facebook Live Q&A with Dr. Larry Payne

EVENT - facebook.com
Yoga Lovers
YogaGlo
YogaGlo
04/17/2017 at 15:33. Facebook
This week’s featured classes will help facilitate the body’s natural detox process, clearing out excess and removing internal stagnation. [ Glo.yoga Link ]
This weeks featured classes will help facilitate the bodys natural detox process

5 Yoga Classes for a Mind and Body Detox

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Yoga is Me
Yoga Lovers
The World Needs Yoga
YogaGlo
YogaGlo
04/14/2017. Facebook
"The comparatively low stress of yoga on joints – compared to running, for example – makes it accessible and easier for older adults to sustain. And it's less dangerous than weight training, which can result in injury if done improperly." [ Glo.yoga Link ]
The comparatively low stress of yoga on joints compared to running for

Yoga helps preserve muscle mass in older women, study says

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Mike Fagan
Hilary Macrae
Zenlivin
YogaGlo
YogaGlo
04/13/2017. Facebook
We are excited to announce Radiant Body Yoga with Kia Miller's new Sunset Stress Relief program! Relax and restore your energy with simple poses, restorative postures, and effective breath work. Sunset Stress relief is designed to kick off on Monday and wrap up on Sunday for a grounded and balanced week. Get ready to feel relaxed and restored! Log in to your account to find this program or...
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YogaGlo
YogaGlo
04/13/2017. Facebook
"The fear of the unknown is real and it sucks. But you can either whine about it or step up and rock it out. Continuously ask yourself how you can be better or do better. New job? Study more and work harder. Going through a break up? Ouch. But that means you get to eventually start fresh with someone new or just love yourself for a while. New city? Get out there and explore it, get to know...
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The fear of the unknown is real and it sucks But you
The Law of Attraction _ What we think we become.
Essentials of Life
YogaGlo
YogaGlo
04/12/2017. Facebook
In this week’s Pose of the Week, Giselle Mari demonstrates half locust pose or arch salabasana. Find your back body strength with a fun variation of locust pose.
Yoga Lovers
YogaGlo
YogaGlo
04/11/2017. Facebook
Felicia Tomasko chats about her course, Self-Care Through Yoga and Ayurveda! Ask your questions in the comments Learn more: [ Glo.yoga Link ]
YogaGlo
Mary Jane Kan
Karen Low
YogaGlo
YogaGlo
04/10/2017. Facebook
Tomorrow 10:30 AM PST join us for a Facebook Q&A with Felicia Tomasko! She will be talking about her Self-Care Through Yoga and Ayurveda course. In this course you will learn what environmental stressors are causing you to be out of balance and how to use ancient self-care techniques to find both physical and mental health. Have your questions prepared and come join the lovely Felicia tomorrow.
Tomorrow 1030 AM PST join us for a Facebook QA with Felicia
Yoga Lovers
YogaGlo
YogaGlo
04/10/2017. Facebook
As humans, we are often resistant to change – and rightfully so. Most of us crave stability, comfort and control. So when things change, it can be a pretty scary and daunting phenomenon. This week’s featured classes will challenge you to expand your boundaries and create positive change. [ Glo.yoga Link ]
As humans we are often resistant to change and rightfully so Most
YogaGlo
YogaGlo
04/07/2017. Facebook
"A study published in The Journal of Alternative and Complementary Medicine found that yoga combined with coherent breathing instruction significantly reduced symptoms in people with major depressive disorder." [ Glo.yoga Link ]
A study published in The Journal of Alternative and Complementary Medicine found

Yoga Reduces Major Depression: Harvard Study

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Fitness 365
The World Needs Yoga
Shakin That Ass
YogaGlo
YogaGlo
04/07/2017. Facebook
Felicia Tomasko explains that the home of the vata dosha, or air element in the body, is in the lower abdominal region, hips, pelvis and legs. This is where energetically you may store fear and anxiety. Yoga can help dive into your body and release these emotions stored in tissues with long holds and attention to the breath.
Felicia Tomasko explains that the home of the vata dosha or air
Yoga Exercises
Essentials of Life
YogaGlo
YogaGlo
04/06/2017. Facebook
Yoga and Mindfulness for K-12 teachers is a research-based framework built by teachers for teachers. Too often teachers are stressed and overwhelmed with everyday pressures in the classroom, impacting the learning environment. Katherine Ghannam (founder of Headstand) teaches how to live sustainably as a teacher, supporting your own social and emotional health first, in order to support the...
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Rea Zambo
Yoga Lovers
Rea Zambo
YogaGlo
YogaGlo
04/05/2017. Facebook
Stephanie Snyder Yoga demonstrates Reverse Warrior or viparita virabhadrasana. Build heat in your lower body simultaneously as you open your side body with this foundational standing pose.
Sima Sh
YogaGlo
YogaGlo
04/04/2017. Facebook
Welcome Sara Clark Yoga! Sara is a 500-hour certified meditation and vinyasa yoga teacher residing in New York City. She is known as a compassionate teacher who makes both the novice and more experienced practitioner feel welcomed in her classes. Her fluid vinyasa sequences layered with mindfulness and meditation techniques create an environment for self-inquiry and transformation. Practice...
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Welcome Sara Clark Yoga Sara is a 500hour certified meditation and vinyasa

Sara Clark is a YogaGlo Teacher!

glo.yoga
Yoga is Me
YogaGlo
YogaGlo
04/04/2017. Facebook
We were honored to have been included in a healing day at the beach with the LA Kings and the Wounded Warriors hosted by the Jimmy Miller Memorial Foundation. Marc Holzman was on hand to lead the group through a beach yoga session before our vets jumped into the water for surf lessons. More about the Jimmy Miller Memorial Foundation --> [ Jimmymillerfoundation.org Link ]
We were honored to have been included in a healing day at
Krystal Rains
YogaGlo
YogaGlo
04/03/2017. Facebook
Refresh your mind and body with this week’s yoga classes. Take the time to check in with yourself and really pay attention to what your body is telling you. Refresh and start anew this week! [ Glo.yoga Link ]
Refresh your mind and body with this weeks yoga classes Take the
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