YogaGlo
YogaGlo
yesterday at 17:54. Facebook
Have you heard about the benefits of mindfulness and want to try it out? Begin your meditation journey with mindfulness meditation teacher Trudy Goodman. Trudy has partnered with YogaGlo to help you ease into a daily practice. Sign up here for her new program A Beginner’s Guide to Mindfulness and start your journey. [ Glo.yoga Link ]
YogaGlo
YogaGlo
05/21/2017 at 23:35. Facebook
This week’s featured classes will help deepen our practice through the cultivation of strong awareness of the body in all of the asanas, and strong focus on the breath. [ Glo.yoga Link ]
This weeks featured classes will help deepen our practice through the cultivation

8 Steps To Increase Self-Awareness

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Yoga Lovers
YogaGlo
YogaGlo
05/20/2017 at 03:20. Facebook
Flowing with the best of em'! Thanks for making YogaGlo a part of your practice Chef Rick Bayless!
Jennifer Schenher
Peter James
Jill E. Anderson
YogaGlo
YogaGlo
05/19/2017 at 19:33. Facebook
Finish your week strong! Try Jason Crandell Yoga's new Core Flow class --> [ Glo.yoga Link ]
Mary Jane Kan
Vera Boboniera
Tracy C Farkas
YogaGlo
YogaGlo
05/18/2017 at 17:17. Facebook
Tias Little reminds us to release all the air out of our lungs, diaphragm and ribs during exhalation to bring awareness to the core. [ Glo.yoga Link ]
Tias Little reminds us to release all the air out of our

The Importance of the Exhale

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YogaGlo
YogaGlo
05/17/2017 at 18:09. Facebook
Beautiful reminder from Taylor Harkness. Weed out the complexities you have built up over the years and find yourself again. Find your joy!
Beautiful reminder from Taylor Harkness Weed out the complexities you have built
Zenlivin
YogaGlo
YogaGlo
05/15/2017. Facebook
We don't need one day to celebrate mom! Whether they are biological or not, moms are the women who inspire us, guide us, the ones who encourage our dreams, pick us up when we fall, tells it like it is and believes in us even when we don’t believe in ourselves. Take some time to relax this week and try one of our Yoga for Mothers classes. [ Glo.yoga Link ]
We dont need one day to celebrate mom Whether they are biological

Yoga for Mothers Classes

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Reviews 40
YogaGlo
YogaGlo
05/14/2017. Facebook
Happy Mother's Day! Being a parent comes with more responsibility and stress than any other occupation, so that’s why it’s so important that we have the ability to cultivate mindfulness and presence, acceptance and awareness, compassion and gratitude so we can be the best we can be; the greatest gift we can give to our kids.

Our collections for Parents will help you navigate the road of...
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Happy Mothers Day Being a parent comes with more responsibility and stress
YogaGlo
YogaGlo
05/12/2017. Facebook
They say that being a parent is the toughest, yet most rewarding job in the world. Honor Mom this Mother’s Day by giving her more time on the mat. Give the Gift of Glo! [ Glo.yoga Link ]
They say that being a parent is the toughest yet most rewarding
The World Needs Yoga
Shakin That Ass
YogaGlo
YogaGlo
05/11/2017. Facebook
"We all have some sort of presence throughout our day, but the quality of our presence can be sharpened or cultivated. Remembering to remember is a fascinating process and is one of true awakening. An easy thing to do is to dedicate particular moments of the day to pausing with presence such as every time you open the fridge or before you start your car." Jo Tastula Yoga More from our...
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We all have some sort of presence throughout our day but the

Tips on Being Present in Your Everyday Life

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Reviews 40
YogaGlo
YogaGlo
05/10/2017. Facebook
What does the word chakra really mean? Take a deep dive into the richness of these vital energy centers with Tias Little's new course, The Anatomy of the Chakras. Join Tias (Prajna Yoga) on this immersive journey. [ Glo.yoga Link ]
Prajna Yoga
Julia Graham Benkofsky-Webb
Ling Mann
YogaGlo
YogaGlo
05/09/2017. Facebook
Calling all yoga teachers and advanced students! Evolve your practice to better serve your students and yourself with Claire Missingham Yoga's new program The Essential Teacher's Practice. Sign up now to take this program. --> [ Glo.yoga Link ]
Sarah Crowe
Yoga Lovers
Zenlivin
YogaGlo
YogaGlo
05/08/2017. Facebook
Ready to take your practice deeper? Claire Missingham Yoga's new program, The Essential Teacher's Practice, launches tomorrow! Make sure to sign up for YogaGlo today so you can join Claire on this journey. [ Glo.yoga Link ]
Ready to take your practice deeper Claire Missingham Yogas new program The
Yoga Lovers
YogaGlo
YogaGlo
05/08/2017. Facebook
One of the most important elements of yoga is our breath. Also known as Pranayama. This week we are focusing on developing your breath’s depth and rhythm to unblock restrictions. 5 classes here --> [ Glo.yoga Link ]
One of the most important elements of yoga is our breath Also

5 Pranayama Classes to Quiet a Busy Mind

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YogaGlo
YogaGlo
05/06/2017. Facebook
"The Yoga approach to meditation is like driving, or hiking, or some other kind of navigation. We learn a variety of skills to be capable of traversing our inner terrain. Meditation is a living, breathing, inner world of exploration, healing, and revelation." David H Wagner More on meditation here --> [ Glo.yoga Link ]
The Yoga approach to meditation is like driving or hiking or some

Yogic Meditation – Beyond Mindfulness

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Yoga For A Healthier You
The World Needs Yoga
YogaGlo
YogaGlo
05/04/2017. Facebook
In this week’s Overheard in Yoga Class, Sara Clark Yoga explains that when you tune in to how you are feeling, you can better understand your needs and thus, mindfully and compassionately care for yourself. Allow yourself to embrace the present moment, because now is the time to relax into breath. Now is the time to be fully present. You have the right to be here and give this to yourself. If...
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In this weeks Overheard in Yoga Class Sara Clark Yoga explains that
Heidi Burnette
Yoga is Me
YogaGlo
YogaGlo
05/03/2017. Facebook
"Absolutely! Daily meditation helps me to feel more grounded, centered, and connected to my ability to be a conscientious observer in my own life so that I am acting rather than reacting. This is a daily–and even hourly–practice for me." Felicia Tomasko. More from our teachers here: [ Bit.ly Link ]
Absolutely Daily meditation helps me to feel more grounded centered and connected

What Happens When You Meditate Daily?

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Fitness 365
YogaGlo
YogaGlo
05/02/2017. Facebook
In this week’s Pose of the Week, Noah Maze demonstrates Death Slayer or Kala Bhairavasana. Deepen your practice through this challenging and empowering arm balance. Learn how here --> [ Glo.yoga Link ]
In this weeks Pose of the Week Noah Maze demonstrates Death Slayer

Pose of the Week: Death Slayer

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Goodprices.co
Yoga is Me
YogaGlo
YogaGlo
05/01/2017. Facebook
Refresh and renew with Radiant Body Yoga with Kia Miller's 14-day cleanse. Sign up for the course today to get access to Kia's daily live video chats beginning May 2nd. Start your journey now. [ Glo.yoga Link ]
Refresh and renew with Radiant Body Yoga with Kia Millers 14day cleanse

Kia Miller's Radiant Body Cleanse | YogaGlo

glo.yoga
YogaGlo
YogaGlo
05/01/2017. Facebook
This week’s featured meditation classes will help ease you into a meditation practice, set the tone for your day, find your center in a moment of stress and help you explore your limitless potential. [ Glo.yoga Link ]
This weeks featured meditation classes will help ease you into a meditation

Everything You Need to Start Meditating

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Stefanie Bull