You Can Quit
03/24/2017 at 08:00. Facebook
QUIT hero Robbie was a smoker for 35 years. He QUIT because he wants to be there for his family. What made you QUIT?

Tell Your QUIT story!
Why not take the first step today and sign up for a QUIT plan?

Join today.
Fiona Brennan QUIT for her health but is staying smoke-free for her son. Let us know why you QUIT and tell your story.

Become a QUIT hero
Worried about being around smokers today? Here are some tips to help.

Click here for tips and tricks to QUIT
QUITing smoking can be hard and lots of smokers try to QUIT a number of times before they are successful.

Click here to find support.
There's no magic trick to getting rid of cravings but here are some tips to help.

Tips and tricks to help you QUIT
QUIT hero Eric has had his fair share of ups and downs, but has come out the other side smoke-free.

Join today! Click here to sign up
Why not take your chance and sign up to your free QUIT plan today?

It only takes 5 minutes.
Join over 70,000 others who have already QUIT in Ireland. Sign up for your free personalised QUIT plan.

Join today, it's free and easy.
QUIT hero Darren decided to QUIT for his health. His advice for anyone else trying to QUIT is 'Just give it a go, it can be done!'

Are you ready to try QUIT?
Take your first step today.

Join today, it's free and easy!
Congratulations Keith Cairns. Keith QUIT on National No Smoking Day. He has been an inspiration to many. It’s not too late for you to QUIT too!

You can QUIT too!
Join people from all over the country today and start your QUIT journey. It only takes 5 minutes to sign up.

Join today, it's free and easy!
National No Smoking Day is tomorrow. It's not too late to start your plan. It only takes 5 minutes to join.

It only takes 5 minutes!
Ready to QUIT smoking? National No Smoking day is just around the corner and we have the tools to help you QUIT. It only takes 5 minutes to join.

It only takes 5 minutes
You may be a little worried that even though you want to, you can't do it. Well, you CAN QUIT, and you don't have to try alone.

How we help you -
If you have been going it alone, why not phone the Quit Team on 1800 201 203

Support groups and clinics -
It's a bit unfair but true, that we can all be a bit weepy or irritable when we're quitting. Here are some new ways to cope with the bad days.

Having a hard day? -
Happy Valentines Day. 1 year after QUITting cigarettes your chance of heart attack drops by half. Why not relieve your heart from the stress of smoking.
The road can be bumpy but QUIT is here to help you stay on the right path.

Support and treatment -