Doctors Without Borders (MSF) SA supplies free medical care in ongoing crises situations throughout the world. Your donations, in 2015, allowed us to provide quality medical services quickly and effectively during several major crises: from conflicts in South Sudan to floods in Mozambique, to treating Ebola in Liberia, Guinea and Sierra Leone. Can you guess which of these 5 countries, had the...
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Donna Cournoyer
Jean Guy Simard
فراس اﻻحمد
Stacey-Lee Morgan Trifocus Fitness Ambassador demonstrating the 90 degree Leg press calf raises #legday #calfmuscles #TrifocusAmbassador #videodemonstration
[ Youtube.com Link ]
StaceyLee Morgan Trifocus Fitness Ambassador demonstrating the 90 degree Leg press calf

90o Degree Leg Press Calf Raises

90o Degree Leg Press Calf Raises Position Using a leg press machine, sit on the machine and place both feet on the sled at shoulder width. Select...

YOUTUBE.COM
Green Renaissance
Green Renaissance
yesterday at 18:52. Facebook
This will make you smile - best friends ...
Alicia Perlman
Gillian Burns
Lerri Peterson
Green Renaissance
Green Renaissance
yesterday at 12:52. Facebook
Stephanie Lee
Sue Lachance
Teresa Swift
Green Renaissance
Green Renaissance
yesterday at 05:22. Facebook
This machine moves trees so you don't have to cut them down.... what do you think?
Bartosz Wilk
Renate Julagay
David Walford
Minister Ayanda Dlodlo briefs the media on outcomes of Cabinet meeting #PostCabinet
Adrian de Melo
Gretchen Rudolph
Mduduzi Myeza
Minister Ayanda Dlodlo briefs the media on outcomes of Cabinet meeting #PostCabinet
Adrian de Melo
Adrian de Melo
Mbuyiselwa Buthelezi
[Watch] Energy notes judgement by Cape Town High Court in the Earthlife and SAFCEI litigation #NuclearDeal
Valancia September
US Embassy South Africa
US Embassy South Africa
04/28/2017 at 10:38. Facebook
An Introduction to Dr. Nancy Knight, and a Farewell

Nancy Knight, Country Director of the U.S. Centers for Disease Control and Prevention (CDC) South Africa, is departing after almost five years in the country to take up her new position as Director for the Division of Global Health Protection in the Center for Global Health in Atlanta, Georgia.

During her time in South Africa, she focused...
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Nancy Knight
Erin Lee Brackbill
Zandi Wanda-Mthembu
Michelle De Lange
Fiona Robyn Ingram
John Gary Carter
Democratic Alliance
Democratic Alliance
04/28/2017 at 09:59. Facebook
⚾ BIG congratulations to Gift Ngoepe - the first African-born player in a Major League baseball game!

We are proud to see a rising star of Ngoepe’s calibre break barriers. He has done our nation proud.
Melanie Jayne Ware
Eugene van der Walt
Johann Matthews
[Watch] Communications Minister Ayanda Dlodlo during the #FreedomDay celebrations #OwnYourFreedom
Dylan Dawson-Professional Trainer & Muscle Model demonstrating the Dumbbell fly on a bench to target those pecs #chestmuscles #TrifocusAmbassador #videodemonstration
[ Youtu.be Link ]
Dylan DawsonProfessional Trainer Muscle Model demonstrating the Dumbbell fly on a bench

Dumbbell Fly on Bench

Dumbbell Fly on Bench Position To start, grasp a suitable dumbbell in each hand with a neutral grip and lie supine on an incline bench that is set...

YOUTUBE.COM
Green Renaissance
Green Renaissance
04/27/2017 at 15:00. Facebook
Some serious grooming ...
Cheryl Lynn Gibbs Bowen
Craig Medley
MaryBeth Robinson
Sandile Mkhwanazi from Dlilanga High School shares what #FreedomDay means to her.