Năm mới sắp đến bạn đã có dự định gì cho bữa

Năm mới sắp đến, bạn đã có dự định gì cho bữa tiệc tất niên cùng bạn bè? Hãy chia sẻ niềm vui cùng Mr. Moo nhé!

#Moobeefsteak #MoobeefsteakNKT
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Other newsfeed from James Alexander-Ellis Fitness

I'm not super-human!!
I work hard and I listen when I get good advice ????
Learn my fat loss secrets...

[ Bit.ly Link ]
Real strength!! Credit @michaelcvazquez

Everyone is talking about #Shredsanity - find out why!
>>> [ Bit.ly Link ] <<<
Got BACK?
Don't neglect training this large and complex bodypart! Broader shoulders, larger rear delts and better V-taper.... :-)

Everyone is talking about #Shredsanity - find out why!
>>> [ Bit.ly Link ] <<<
Now THIS is motivation to lose weight.
He had to lose 20lbs in 8 weeks or he'd get the S**T kicked out of him.

Watch his transformation story and register before registration closes in under 48 hours!!

[ Bit.ly Link ]
No matter how small you start, always dream BIG.

Raven Vest & Tights by Workout Empire
So, here are some of the 'before' photos from people starting Shredsanity this week!! :-)
Want to be one of the 'after' pictures in 14 weeks time?

Register now [ Bit.ly Link ]
Wait what? That's amazing!
Credit @SofieDossifans
Don't go it alone.... Join the community and get in shape with #Shredsanity.

Only 3 days left before registration closes! >>> [ Bit.ly Link ] <<<
He got skills !!
@flyingkorash
Everyone is talking about my new Fat Loss programme Shredsanity!
Want to find out why? ►►► [ Bit.ly Link ]
Registration is closing soon!
You don't find willpower, you create it.

Everyone is talking about my new Fat Loss programme Shredsanity!
Want to find out why? ►►► [ Bit.ly Link ]
Registration is closing soon!
It's time to make a change and take control. #Shredsanity [ Bit.ly Link ]
Do my techniques get results? See for yourself.

Why don't you have your own physique transformation!?
>>> [ Bit.ly Link ] <<<
"It's like a having a Coach in your pocket!"
Rachman - Shredsanity tester.

Check it out >>> [ Bit.ly Link ] <<<

Every day I see people's progress suffering because they're using incorrect form. It was important to build a program that helps people learn how to get the most out of their workouts... because that's how you see results quickest!
I'm gonna be LIVE now for 20mins to answer your questions, especially the most frequently asked Qs you've sent me about Shredsanity!!
(Please LIKE and SHARE before you comment!)

Check it out here ►►► [ Bit.ly Link ]
I'm going FB LIVE in 60 minutes (5pm UK time) to answer all your questions about Shredsanity.
See you soon then! ☺
Shredsanity is LIVE and people are already sharing their 'before' pictures.
I'm pretty excited to share their 'after' pictures in 14 weeks time

Wanna join them?? [ Bit.ly Link ]
Registration is closing soon!
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